Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Thursday, October 07, 2010

boxing: a few gorey details

my boxing session only lasts for an hour but its grueling, punishing stuff. i do it every day. sometimes if i really want to wear myself out, i do it twice a day. it's relentless, it's non-stop, it's on-going. i am forever moving and moving and moving for that hour. in the moment that i stop to catch my breath, there's someone leaning over me, yelling at me, telling me to get going, lift my feet, swing my arms, don't stop.

in that hour, my body is pushed to its absolute limit. my heart is pounding in my chest like thunder. it's slamming up against my ribcage so hard, my teeth are rattling. the sweat is pouring down my face, trickling down my back, soaking my clothes. i have to take my gloves off and wipe my face with my wrapped hands, i'm so overwhelmed. i look horrible, like a crackhead that just got slimed. all i see when i look in the mirror is that i can't seem to keep my hands up, that my torso is lumpy and weak, that my shoulders are way too stiff when i move and that i don't flow with any combinations.

loosen up and dance with me, gennaro my boxing instructor will say to me. you like to dance, don't you, love? i nod numbly and try to smile but i can only grimace. my boxing stance has me crunching down on my stomach muscles, and i'm feeling them more and more. he wants me to bounce, so my legs are slightly bent and moving all the time. always ready to duck, to shift, to block, to pounce, to move. keep it loose, he mumbles, and he shakes his shoulders to show me what he means. he thinks i'm making a tough mean face with this grimace. he imitates me for a moment, looking for all the world like a bad little boy that smirks as he goes. i thought it was cute that he thought he could see through me. in that moment, when he's making that face that supposedly looks like me, i love him like a fat kid loves cake. when he's done with me and i can't lift my arms, i tell him so. he is elated that my arms hang useless by my sides and says something pithy about how that means he's done his job. at the other end of the room, peter the negro awaits me. peter, whom i sometimes refer to as monty, is blood-curdlingly merciless and exacting in the way he wears me out, with this monotone that he mumbles through -- and an accent that's so thick, if i had a steak knife, i couldn't cut it in half. by the time negro is through with me, i have to take my puny arms into the steam room and convalesce before i can make it home.

apparently i have no stamina, no endurance, no strength. no nothing -- just this urge to keep going. and i have absolutely no idea where that's coming from. maybe it's stupidity. like a cow that doesn't come into the barn when it rains, i don't have sense enough to stop.

just when i think i'm headed toward something concrete physically in that room, just when i think i've learned something new and maybe i'm grasping this somehow, i come out swinging and my every shortcoming rises up against me like some hydra-headed beast from beyond. and there i am, swinging and it's not fast enough, pushing and i'm not strong enough, gasping for air like a fish out of water and i can't stand it, i can't stand the way my own body seems to be caving in on me and constantly letting me down. except it isn't letting me down. i'm simply surrounded by people who are way better at it than i am and who've been at it longer than i have and i'm just impatient to get there.

of course, i'd feel better about all of this if i had enough upper body strength to do a real, honest-to-goodness all the way down to the floor all the way up push up. but i can't. i have to bend my legs and do girl push ups. and when i do, all i can think is, what happened to me? i used to be strong...

and yeah, my clothes are getting downright baggy on me. but if i could lose some weight during this entire process, that would be frackin' super.

still and all, there are moments when my body hums and something clicks and i get it right and i think, wow. maybe i'm getting something out of this. maybe i'm growing. maybe i'm getting better at it. maybe that's what keeps me coming back.

Saturday, February 23, 2008

i'm versatile

every once in awhile, a voiceover gig would fall into may lap and i'd tell myself that i would make a demo and start my voiceover business for real. and then i'd forget about it until some other voiceover gig came out of nowhere and i'd go, wow, i really have to get it together and make a demo. and then i'd go back to whatever i was doing before. back and forth i went. you'd think i would have learned my lesson from the voiceover work i did in lackawanna blues, but no. it took a year of residual checks from that oh so happy afternoon in the recording studio with george and most of the cast of caroline or change that made me think, am i nuts or what? and then another gig fell in my lap: a musician who'd seen me with jc hopkins' biggish band found me via j walter hawkes for a PBS children's cartoon called Word World that had me playing "elephant" and singing a little song called "bit by bit" about putting words together. sooooooo cute. i was in and out in less than an hour and the check was lovely. and it was fun! hm, i thought. wouldn't it be great if i could do this all the time?

i'd been getting newsletters every month from dan and carol duckworth at AAA Voiceover Casting/Voiceovers Unlimited for God knows how long, so when their "january jumpstart" came around this year, i jumped on it. their total package is more like total immersion. they don't just help you put together a demo, they show you how to run your business, for real: classes to develop and maintain your skills, regular mailings to business contacts, seminars to teach you how to market yourself, workshops and one one one sessions to hone in on your weaknesses and strengthen them. everything is so goal-oriented. and i'm a compulsive list-maker, so that's going some, for me to say that. i loved the way dan kept referring to everyone as the president of our respective companies.

once i realized that recording at home to audition and take voiceover work via your laptop, garageband and a mic was the wave of the future, i thought, hm -- wouldn't it be great if i didn't have to leave the house to go to work? then again -- wouldn't it be even better if i could do this voiceover business anywhere?

dan said it in our first marketing seminar, but i've always known it to be true: most actors just call themselves actors. they don't know how to treat acting like a business. they don't know how to hustle, how to make it rain, how to generate work for themselves whether the phone rings or not. they don't know how to market themselves. here's a perfect example of what i mean: most actors don't do mailings regularly -- that means a postcard with updates every month, to keep everyone up on the latest things you've done, after you've sent a headshot and a letter of introduction. it goes without saying that you having all the talent in the world doesn't mean anything if the casting agent in question with the perfect gig for you has no idea that you even exist.

i have one friend in particular who is convinced that the postage to spend on such things is a waste of money. whatever.

all i know is, i'm versatile. and i'm pretty sure that's a part of what can keep the residual checks rolling in. whaddya know: i'm only a few weeks into this total package and i just found out today that an in-house corporate gig just landed on my head. nutty.