Showing posts with label body weight. Show all posts
Showing posts with label body weight. Show all posts

Friday, May 10, 2013

a happy epiphany

now that eating clean and not eating at night has become the rule in my foodie life and not the exception, it feels odd to not eat that way all the time.  the upshot is, i'm sliding into clothes that didn't fit me last spring, so the weight loss was gradual enough to stick.  maybe it's the change of seasons, but i find myself using clothes to measure the changes in my body instead of the scale. it's much more rewarding, much more satisfying and way more quantifiable than a golden number to hit that somehow "completes" me.

boxing everyday took inches off my frame but i hardly lost any weight. you're gaining muscle, my sparring partner/coach would say, waving me off. you're getting stronger. i was sad because i couldn't fit into my favorite little black dress. now i'm thinking, as long as i can wear all the clothes in my closet -- including that dress, eventually, if i keep this up -- who cares what i weigh.  and of course, all of this is making me very happy that i didn't toss out the vintage clothes that i love, simply because they didn't fit anymore. slowly but surely, i'm getting back into them.

so that's my happy epiphany for the moment. what's yours?

Tuesday, October 02, 2007

and so it begins

this isn't the part where i whine about how hard it is to get my body together. i'm tired of whining. this is the part where i tell you that i got so sick of myself, i'm actually doing something about it. the pressure's on: pilot season is coming on strong, i need new headshots and postcards, and the season is changing so there's a whole other set of clothes that i can't fit in. and i'm too cheap to buy larger things. i'd rather lose weight and get right back into what i've got.

oh, sure. i was doing something about it before every so often. now i'm doing something about it every day. i've chucked my gym membership with the place in the nearby park and joined NYSC, which has locations everywhere (even 24 hour gyms), so its way too convenient.

i went out the other night and had a boxing lesson after a fairly severe upper body workout. it had me limping for days. on my way home that night, i felt my body buzzing. i remembered when i lived in that SRO on the upper west side and how once upon a time, my body felt that buzzy way on a regular basis. i was at my physical best when i was a member of that gym. i ate right and i pushed my body a little more everyday and in return, it never betrayed me with illness or major surgery or minor breakdowns, or any of the other things that seemed to plague everyone else. in my time in the city, i've had that buzz for the most part. but now i've lost it for all the usual reasons and i want it back badly enough to work out every morning to get it.

nothing comes without sacrifice and discipline.

the hard part isn't getting there. the hard part is maintaining it. the boxing is hard on me but it's fun, i have to admit. evidently, i'm a pugilist at heart. after the first lesson, i went home and soaked in the tub for as long as i could. the all over ache was relentless. too bad my friend can't come with me. on saturdays, we ride our bikes for 10 or 15 miles or more. tomorrow, we're going to ride across the george washington bridge and explore new jersey.

to tell you the truth, i go through this "get in shape" thing every other season. and so it begins -- deja vu all over again. if i were rich and famous, this wouldn't be any easier. i'd still have to put one foot in front of the other and do the work. it gives me some small comfort to know that gwen stefani struggles with her weight, and every day is a fight to keep it off.

fat: the great equalizer.